A LITTLE ABOUT
THE WELLNESS APPROACH
Our approach is to look for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments would optimize the conditions for normal function.
What makes us
different?
The wellness approach to health is an alternative way of living that encourages self awareness and understanding as a means of ensuring lasting health. There are six areas of living that the wellness approach focuses on and prompts people to take responsibility for their health.
Physical
Maintaining a sound substantial body through regular exercise, proper nutrition, sleeping well and avoiding harmful habits. Maintaining a consistent well-rounded exercise program is crucial to physical wellness.
Intellectual
Being able to engage in lively interaction with the world around you. The intellect is about flexing the mind’s muscle and opening the mind. One’s intellectual being is about continued learning, problem solving, processing and creativity. Intellectual wellness involves connecting with others on a cerebral level.
Emotional
Being in touch with your emotional presence and being aware and comfortable with your own thoughts and feelings. Emotional wellness relies on being able to express one’s thoughts and sensations and to be able to absorb those of others.
Environmental
Surrounding yourself with a healthy work and living environment free of hazards and focused on conservation of all natural resources and the role we play in bettering the environment. Environmental wellness is about respecting nature and your surroundings and in gaining personal fulfillment from our surroundings.
Spiritual
Having a sense that life is meaningful and has a purpose and that we are guided in our journey. Spiritual wellness is about embracing the meta-physical and reaching beyond the physical realm of existence and experiences.
Social
Social wellness is about relating, interacting and communicating well with others. Social wellness is also about being comfortable in your own skin to be able to contribute and engage in a healthy living environment. Including people in all aspects of our lives is tantamount to social wellness.
By embracing these dimensions you are better equipped to manage the complexities and spontaneity life presents to us. When one or more dimensions are jeopardized, the others play a greater role to balance out the compromised dimension(s)
OUR VALUES
Meet the family.
The Wellness Approach is a family business and we believe that family is everything. That sentiment and care is reflected in the relationships with all of our clients, we want the best for you and your family.
Neuromuscular Sports Therapy Treatment Pricing
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30 min Therapy
$250
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60 Min Therapy
$450
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90 min Therapy
$650
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120 min Therapy
$850